Vegetable Wheat Dalia
Ingredients
- 1 cup Organic Tattva Wheat dalia
- 1 medium sized onion, finely chopped
- 1 inch ginger, finely chopped
- 1 or 2 green chilies
- 1 medium sized tomato
- ½ cup chopped carrots
- ½ cup chopped potatoes
- ½ cup fresh green peas
- 4 cups water
- 1 teaspoon Organic Tattva cumin
- 1 tablespoon oil or ghee
- Natural Tattva Salt to taste
Recipes
Heat oil or ghee in a pressure cooker on low flame.
Add the chopped onion and saute till they become translucent.
Add 1 inch finely chopped ginger, 1 to 2 green chillies, and cumin.
Add the chopped tomato and saute for 1 minute.
Now add ½ cup chopped potatoes, ½ cup chopped carrots and ½ cup of green peas. Saute on low to medium-low flame for approximately 2 minutes.
Rinse the dalia and add to the veggies. Cook on a low flame for 3 to 4 minutes.
Add water and salt as required. Stir and pressure cook on medium flame for 10-12 whistles or until the dalia is cooked well. Ensure you get a porridge like consistency.
Garnish vegetable daliya with coriander leaves and serve hot or warm.
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