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Mustard oil and its many benefits

If there’s one ingredient that can be found in the Eastern India’s side of household kitchens, it’s Mustard oil. While it does take some time to get acquired to its trademark pungent taste, once you get past it, you will appreciate its unique flavour. Apart from being a medium of cooking, Mustard oil is used as salad oil, hair oil, face and body oil, and baby massage oil.

The 21st century is an age where technology is advancing every minute and so are our lifestyle patterns.

We’ve gotten accustomed to living life on-the-go. Transport, shopping & even food, with just a push of the button and it’s right in front of you. Through all this mambo-jumbo we’ve forgotten what it’s like to eat right!

The processed fast food industry is booming and more restaurants are emerging up to feed people’s cravings. While this industry is on the rise, so are the health problems that it piggybacks!

There has been an increase in the rate of health concerns and more doctors are suggesting to switch to a healthy organic lifestyle.