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People these days think that organic farming is all a FAD, however, organic farming was considered a conventional farming method back in the day. When it comes to choosing organic food, we usually buy organically grown rice, wheat, pulses, sugar, etc., but tend to forget about the spices. We probably don’t think about them as we use them in moderation. Here’s why you should ditch the regular spice and add organic spice in your food.

What is organic food and why is it good for you.

Food and ingredients produced free from chemicals, pesticides, additives and GMOs is organic food. The organic method of farming is simply healthier, safer and better for us. It’s also better for the farmers who produce the food, the surroundings and the entire ecosystem. Simply put, this is how our food used to be grown, and making the switch to organic is a win-win for everyone.

Gluten-Free is generally associated with people who have Celiac disease, an autoimmune digestive disorder. But due to its significant health benefits, including the fact that a gluten-free diet is easier on the stomach & your digestive system in general, even those who do not suffer from the disease are switching to a gluten-free diet.

After the unbearable summer heat, the rains have finally arrived and are here to stay for the next couple of months. Although the monsoon has given us a much needed respite with a pleasant atmosphere, these pleasing moments might be spoiled by unwanted health conditions like cough, cold, diarrhoea, and flu. By paying some attention to your diet, you can be rest assured of sailing through the season healthier than ever. Keep reading this blog to find out the five organic foods that’ll not only be light on your digestive system, but will also boost your metabolic rate.

In a nation where the average consumer is constantly in search of healthy alternatives for their meals, the organic market is slowly but steadily, starting to make its mark.

India at present holds the ninth position among 178 nations that effectively practice organic agriculture. At present, we house over of 8,35,000 organic producers, 699 processors, 669 exporters and a 1.49-million-hectare zone under natural cultivation. But with just 0.4per cent of rural land assigned for natural development, there’s room for a lot more.