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  1. The Benefits of Psyllium Husk

    The Benefits of Psyllium Husk

    As unusual as the name of this superfood might sound, Organic Psyllium Husk is a perfectly natural way to step up your fibre intake on a regular basis!

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  2. The Benefits of Organic Jaggery Powder

    The Benefits of Organic Jaggery Powder

    Jaggery is a natural sweetener that’s also a healthier alternative to refined white sugar. It is prepared from the sap or the juice of plants that contains a considerable amount of sucrose or sugar. This includes plants like sugar cane and certain palms like date palm and Palmyra. Traditional Jaggery is unrefined and non-distilled, so no chemicals are used in making it and all the nutrients like magnesium, iron, calcium, and phosphorus are retained.

    Rich brown or golden in colour, Jaggery tastes like something between a rich molasses and caramel toffee. It is essentially made in South and Southeast Asia, North Africa, Latin America, and the Caribbean Islands.

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  3. Brown Rice: The rice for a healthier summer

    Brown Rice: The rice for a healthier summer

    Eating healthy throughout the year is important for good health, and even more so during the warm summer months. Incredibly tasty ice creams, cold beverages, and barbecues can be very tempting during this time, but good nutrition is the key to good health. A great option that is delicious and healthy, is brown rice.

    Rice is consumed by people all around the world, and is a staple food for many Asian countries. It comes in several colours, shapes and sizes, but the most popular are white and brown rice. White rice is the most commonly consumed type, but brown rice is widely recognized as a healthier option, and many people prefer brown rice for this reason.

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  4. Sugar, Yes Please

    Sugar, Yes Please

    It’s often regarded as something we should avoid as much as we can, but we just can’t get enough of it. So as you prepare yourself for a healthy summer, keep reading this blog as we uncover some facts about your beloved sugar.

    Essentially, the two most popular types of sugar we consume are white and brown sugar. Both are similar, nutritionally and calorie-wise. The only difference lies in the flavour, colour and the processing. Basically, brown sugar is white sugar with molasses and is considered as raw sugar.

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  5. Cooler Options for a Healthy Summer

    Cooler Options for a Healthy Summer

    Switching to organic is now easy when you can choose from our wide range of organic food product categories – Organic Rice, Organic Grains & Cereals, Organic Flours, Organic Pulses, Organic Sugar, Organic Jaggery, Organic Whole Spices, Organic Masala Blends, Organic Superfoods & Health foods, Organic Tea & Organic Coffee, Organic Oils, Organic Honey & Organic Pastes, Natural Salts, Organic Ground Spices & Organic Dry Fruits

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